Food Is Better Medicine Than Drugs

This ‘foodie’ guide looks deep into the hidden side-effects and long-term use of prescription drugs. The authors point out that as we as a society overuse prescription drugs they may no longer be doing the job. This book theorises that certain foods could prevent diseases such as depression, diabetes and eczema far better than popping pills. The research provided by the cowriters demonstrates how nutrition based programs (rather than prescribed medication) could be much more efficient.
by Patrick Belford and Jerome Burne,
Published by Piatkus
ISBN 0-7499-271000
£ 16.99